Which canned meat is a "yay" and which is a "nay?" Grab your shopping list and keep reading, as I sort through my picks for the canned meats everyone needs in their pantry — and the ones ...

But are they good for you? Like so many of the other canned meats on this list, Vienna Sausages contain the usual offenders, like sodium phosphate, sodium erythorbate, and sodium nitrate.

Having a well-planned grocery list gets you in and out of the store ... Opt for bread products without added sugar. If you buy red meat, choose the leanest cuts — ones with very little marbling.

Most cans list them. Once these days pass ... So exactly how long is canned food safe to eat? You can keep canned meat, poultry, and veggies up to five years. Keep tomatoes, pickles, and fruit ...