The fast-paced demands of modern life can often leave us ... such as high blood pressure, heart disease, diabetes, and depression. In such a scenario, yoga, an ancient practice from India, has ...

MeSH headings used were ‘mental disorders’ or ‘mental disease’ AND ‘yoga’, with all branches entered as keywords ... cortisol), quality of life, cognition, sleep, anthropometry (eg, body mass index, ...

"Hot yoga can pose specific cardiovascular risks, including arrhythmias and the potential for acute myocardial infarction, especially in those with underlying coronary heart disease (CHD).

The participants who followed the yoga program experienced more significant improvements in disease activity and ... daily activities and quality of life. A healthcare professional may recommend ...

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...

No matter the temperature outside, heated yoga, Pilates or spin classes are ... Older adults and individuals with cardiovascular disease should check with their doctor before trying heated ...

Improve blood circulation, reducing the risk of heart disease and high blood pressure. Yoga, on the other hand ... for a healthy and fulfilling life because it provides several benefits that ...

Getting this type of exercise is important for your heart and lung health and can help prevent diseases like diabetes and heart disease. 2. Ashtanga Ashtanga yoga shares some elements with vinyasa ...