Every dollar counts when you're grocery shopping with a frugal budget. And as much as frugal shoppers value the savings when ...

Many people know that lentils belong to the legume family, providing B vitamins, iron, folate, and potassium, which helps ...

Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

Lentils are one of the most versatile and nutritious ingredients that can be used in a plethora of dishes. Rich in protein, ...

This simple yet luxurious soup from chef Tom Douglas comes together in just 30 minutes with pantry staples like canned ...

In addition to protein, masoor dal also has a fair amount of iron, folate, and magnesium and is thus a useful food in preventing anemia as well as for developing stronger bones. These lentils are ...

A large family of pulses with many varieties, sizes and colours. Lentils do not need soaking before cooking. Some will hold their shape well when cooked; others will collapse once cooked ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.

Nutrient Absorption: Lentils contain nutrients like iron, which are more readily absorbed when consumed with vitamin C-rich foods. Culinary Uses Lentils are incredibly versatile in the kitchen and ...

These lentils are so full of flavour and are ready in the same time it takes to fry a few sausages. Ideally use Spanish chorizo sausages for cooking, which are now widely available. But you can ...