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The Food Network star's new book will be have "suggestions for how ... “Last summer, I kind of dove into the keto [diet] world and enjoyed it,” Drummond tells PEOPLE. “It was a good exercise.” ...

Adding a heavy book on top can drain the water from the ... Understanding What a Keto Diet Is and What It Is Not This ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Her work has previously appeared in Billboard and Reader's Digest. Getty The keto diet may help those with bipolar disorder and schizophrenia, a new study says, with 69% of those with bipolar ...

The keto diet encourages ketosis, in which the body burns fat instead of carbohydrates as its primary source of energy. Exogenous ketones are supplements that could help a person achieve ketosis.

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...