Whether it be through the uplifting practice of dance and sound healing, or the calm serenity of a Himalayan salt cave – people are turning to holistic health modalities in an attempt to live ...

Medically reviewed by Jonathan Purtell, RDN The benefits of Himalayan salt are similar to table salt. The sodium in these ...

Following is a transcription of the video: Narrator: Himalayan salt doesn't ... But extracting the coveted salt means descending into dark caves, then blasting and carrying heavy rock.