Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

I can’t begin to tell you how often my patients come into my office to share with me about some supplement or medication that ...

When the plant is processed into syrup, any healthy, naturally occurring enzymes are transformed into fructose. Fruit juice is classed as a free sugar and is added to products as such. As a drink ...

Carbonated drinks typically contain caffeine, added sugars and artificial sweeteners and may contribute to weight gain, all ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

India's beverage market is seeing a health-driven shift. Consumers are demanding low-sugar and natural drinks, boosting ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...

An unusual red juice might be the key to tackling several serious health issues, with studies indicating it can help reduce cholesterol and regulate blood sugar ... feel free to use a strainer ...