For those of us who love Asian food, and want a dose of it straight from your home kitchen, I've got you covered. Here are 17 ...

The traditional Japanese diet is full of nutrient-dense foods like vegetables, fish, and rice, all of which provide a balanced intake of protein, carbs, and healthy fats. Eating smaller meals ...

Serve the family something different for dinner: a rich miso and mushroom broth with golden tofu and soft-boiled eggs. This meal provides 550 kcal, 33g protein, 45g carbohydrate (of which 4.5g ...

Consuming one particular food that's common in Asian countries such as China and ... Aside from providing the many healthy benefits associated with these vitamins, studies also suggest that ...

Not only is the food at this fast-casual Japanese restaurant truly fantastic; it's also good for you. Using the freshest ingredients and organics whenever possible (and no MSG), the staff here ...

It was almost unanimous that they researched health tips in English, even if they had a good understanding of Japanese. I found this to be interesting because Japan has such a different culture around ...

Food for a long and healthy life When it comes to the health benefits of a traditional Japanese diet, it seems the proof is in the pudding — or the lack of it. Japan’s low obesity rates ...

Get ready to enjoy the comforting warmth of my Japanese Vegetable Soup, also known as Kenchinjiru! This hearty soup is ...