In the Harvard Happiness Study — the landmark research that’s spanned 87 years and is ongoing — the original cohort of men ...

Yes! I thought, as I read these lines from the Russian American poet Joseph Brodsky in a 1989 love poem, “A Song.” There’s ...

Think happiness relies on luck or perfect circumstances? Discover why joy is truly an inside job, accessible to everyone ...

Denis Waitley’s words remind us that happiness is not a destination, nor is it something we can possess or achieve through ...

With a traditional five-day workweek, some people may feel as if they’re living for the weekends. Here’s how to liven up your ...

You’re not alone if you think you might be missing out. Everyone strives for happiness. Studies repeatedly show that happiness leads to better physical and mental health and contributes to a ...

There is a Chinese saying that goes: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want ...

Most of the subcontinent’s countries are slotted towards the bottom even as the findings say that interconnected societies ...

We should intentionally choose to be happy at every moment. Your child is sick and it seems overwhelming, choose happiness! Your business is not going as planned, choose happiness! Your last lover ...

Sidharth follows three essential principles for happiness: Live in the moment. Whatever you do, do it with complete awareness and intensity. Prioritize knowing yourself—being human is a ...