Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

The problem is, in the fitness world, you’ll be hard-pressed to find many shortcuts that actually work. Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions.

A hiker wanted to cross a river in the mountains of Riobamba, Ecuador. The woman threw her backpack to the other side of the ...

If you are serious about getting in shape, chances are you hit the gym or studio on a daily basis. Boost your productivity by making sure you have everything you need in your gym bag. For starters ...

These are the best products and gear for working out at home, in the gym, and on the road. I'm not the smartest golfer, but Garmin's Approach S70 is a data-rich golf watch that's making me sharper ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

Busy execs are optimizing their schedules with the ruck meeting, a combination workout and networking event to help build ...

Keep reading to uncover the answers to these questions and more. Related: This Easy Walking Plan Can Help You Lose Weight—No Gym Required Rucking involves walking with a weighted backpack, which can ...

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Whether it’s your first visit to the gym or you’ve been working out for years, having the right gear can make all the ...

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