If you’re not sending good-night texts, then you’re sleeping on an important part of building intimacy in a relationship (or ...

Establishing the right habits before bed can improve sleep quality, helping the body and mind recharge for the next day ...

This Friday is World Sleep Day, and while there are endless slumber-inducing bedside table buys out there, sometimes sleep ...

A scheme which aims to improve the health of families by helping them get a good night's sleep has been launched. The South ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Aussies sleep best on a Sunday night and even better if they cuddle up with their pet dog rather than sleeping solo or with ...

All these factors are crucial for promoting a good night’s sleep ... Conflicts between bed partners trigger persistent rumination, anxiety, and hostility that are associated with vigilance ...

Sandra Boynton, “The Going to Bed Book” “Goodnight, and good luck.” — Edward Murrow “Do not go gentle into that good night, but rage, rage against the dying of the light.” ...

BRYAN, Texas (KBTX) -An organization that makes sure every child has a bed in Bryan/College Station is calling on the community to join them in getting their hands dirty for a good cause!