Move beyond mangoes! From phalsa to kokum and tadgola, discover India’s refreshing summer fruits and their incredible health ...

A common piece of health advice is to eat more local and seasonal foods. As winter begins in India, particular fruits and veggies become available that you may not get otherwise. Image Credit: Pexels ...

Jackfruit is the fruit of the Artocarpus heterophyllus tree, which is native to India. Jackfruits are the largest edible fruit in the world and can grow up to 110 pounds. A cup of raw jackfruit ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...