School salad bars boost how much fruit kids eat but don ... lunch line throughout the study. Vegetable consumption—approximately one-quarter of a cup—stayed the same in both groups.

Some recipes stick around for generations, and for good reason. 5 Cup Salad is one of those nostalgic, no-fuss desserts that ...

It's a combination of fruit, herbs, vegetables and quinoa ... are 2 parts water to 1 part quinoa. For the salad recipe, I used 1 1/2 cups uncooked quinoa and three cups water, which made more ...