Whenever people turn up their noses at the pungent scent of salted fish, I remind them ... small portions and eat it with rice. As with every recipe for fried rice, start with cold (or at least ...

But, like most fried foods, fish sticks aren't necessarily healthy ... and the 23 grams, which comes from rice and corn flour, will provide that energy. Lastly, 11 grams of protein can keep ...

If you do add a marinated ingredient, as in the dish of fried rice with salted fish and chicken, it’s stir-fried first, before adding the rice, so the excess liquid can evaporate. Some fried ...

Lightly steaming the fish allows all the flavours to shine in this easy Chinese fried rice recipe. Each serving provides 253kcal, 25g protein, 2g carbohydrate (of which 1.5g sugars), 16g fat (of ...

Let them cook on medium heat for around 5 minutes and then flip. Pan-fry the fish for around 5 minutes on the other side too. Serve the rava fried fish as a starter or side dish with rice, curry and ...