I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I ...

Smokers are better able to quit if they’re offered financial incentives for their efforts.Overall, smokers had up t ...

Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

This week is National Non-Smoking Week, a time dedicated to raising awareness about the health risks of smoking and the ...

Beyond the physical toll these habits take, tobacco products also alter the brain’s chemistry, making quitting even more difficult. Tobacco companies modify their products with more than 7,000 ...

When it comes to quitting smoking, vaping or dipping ... Cognitive behavioral therapy can help people break free from deeply rooted patterns of behavior and learn to cope in healthier ways.

Up to now, the evidence regarding financial incentives for quitting smoking hasn’t been solid ... incentives are able to remain smoke-free for six months or longer, compared with 7 out of ...