Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is ...
The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...
Organically Human on MSN8mon
Why We Should Practice Forest Bathing and How to Get the Benefits of ‘Forest Medicine'If you want to learn more about the therapeutic effects of forest bathing, you can check out the website for the Society of ...
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