For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

If you've ever been going about your day only to get hit with excruciating joint pain, it could be gout. While this type of ...

WHEN it comes to healthy habits, feet can often fall by the wayside. But without the 26 bones, 33 joints, and more than 100 tendons and ligaments that make up your feet, a healthy active lifestyle ...

Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...

Place one foot up on a step, then the other ... Limited animal studies suggest that it may improve joint pain, because it: inhibits pain pathway signalling has anti-inflammatory effects Clinical ...

Finding the perfect footwear can be daunting in today’s fast-paced world, where comfort often takes a back seat to fashion. However, Grounded Footwear offers a solution that prioritizes both health ...

Here’s how to prevent sore joints and injury ... However, if it is a sharp pain that travels to other parts of the foot and leg, make sure to stop running immediately as it could lead ...