If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, but they commonly contain dairy.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, challenging decades of diet advice ...

Soy milk made from whole soybeans is also high in FODMAPs. Sugary drinks and foods often contain the FODMAP fructose. Sweeteners high in FODMAPs, like honey and high-fructose corn syrup ...

As the plant-based milk category grapples with ... to consumers preferring minimally processed foods. For example, Califia’s organic lineup is made with three to four ingredients and includes ...

Dr. Bhavna Tandon, Chief Scientific Officer at Brown Foods, unveils a test-tube full of UnReal Milk - the world's first lab-made whole cow milk, at Brown Foods' lab in Boston, MA. This scientific ...