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Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...
recommended bedside flexion/extension (F/E) fluoroscopy for patients with severe TBI who have normal results on three-view cervical-spine plain films and, if indicated, on thin-cut axial computed ...
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Fitgurú on MSNThe Daily Routine for Your Back That Makes a Difference (And It Only Takes Minutes!)Does the feeling of stiffness in your back after hours in front of a screen sound familiar? That little twinge when you get ...
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A yoga teacher says these are the four moves you should do every day if you want to keep your back flexible as you ageJoseph Pilates—the founder of the movement system Pilates—once said: "You’re only as young as your spine is flexible." He also said: "If your spine is inflexibly stiff at 30, you are old.
Plane – sagittal, as there is flexion and extension of the knees, elbows, neck and spine. Axis – frontal, as there is rotation around a line running from left to right through the centre of ...
There were no neurological symptoms. The pain was mainly felt when her posture changed from anterior flexion to extension of the spine and with rotation to the right. At this first presentation of ...
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