If you feel like you may be slipping into depression, it's crucial to take proactive steps to address your mental health.

I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys ...

We’ve written before at HuffPost UK about anhedonia, a condition which makes it hard to enjoy or feel “present” in much of your life. But if you’ve been feeling consistently grey for ages ...

I ENTERED MY 50s eight years ago feeling pretty invincible. I was single and dating, playing competitive sports against guys half my age, and generally redlining my day-to-day. But as I was ...