Restless legs syndrome (RLS) is a neurological disorder that causes people to feel strong urges to shake their legs. Although ...

When Restless Legs Syndrome or RLS steals your sleep ... Another good way to ease RLS symptoms-- get regular exercise. But don't work out intensely or too late in the day. And before you go ...

Restless legs syndrome (RLS), also known as Willis-Ekbom disease, is a neurological condition that makes it overwhelmingly ...

Restless legs syndrome (RLS) also known as leg jitters ... Avoid alcohol, cigarettes and caffeine; do daily moderate exercise, notably walking and stretching; take a hot or cold bath; massage ...

A top doctor has revealed a life-changing hack that could provide instant relief to the millions of people kept up at night by restless leg symptoms. According to Dr Joe Whittington ...

There's nothing worse than tossing and turning at night trying to get to sleep, but a simple bathroom staple could help you ...

“Patients with RLS associated with Parkinson’s disease,” continued Dr Lim, “will have additional features such as tremors, ...

No, I’m not doing some weird kind of clubbing move or about to tackle an extreme nocturnal fitness challenge: I’ve got restless legs again. My restless legs have been waking me up in the ...

The restless leg movements and PLMS may be confirmed by a sleep study ... which is not a convenient time to exercise. There are certain situations, such as a plane flight, where intense concentration ...