Maintaining cognitive agility as we age is crucial for independence and quality of life. This article unveils three engaging ...

Discover 8 factors sabotaging your mental clarity beyond sleep and stress. Learn practical ways to fix these hidden causes of ...

PASS theory explains cognition through four processes—planning, attention, simultaneous, and successive—that offer a dynamic ...

A brisk walk or bike ride three times a week can knock almost a decade off older people's 'brain age' - in just six months, ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

Physical activity also strengthens pathways in the brain linked with memory and executive function, helping keep your brain sharp over time, he says. “Research also indicates that physically ...

and overall brain function,” says Dr. Luque. Activities like running, swimming, cycling, and brisk walking improve executive function, support learning, and enhance information retention.

The higher you fly, the harder you fall, the old saying goes. There might be something to that when it comes to the aftermath of a stroke, a new study suggests. People with higher education face a ...

The brain areas responsible for executive function, sensation, and movement were the most affected in the participants. This can lead to difficulties with planning, decision-making, concentration ...