Understanding these concepts—executive function disorders and the spoon theory—can change the way we view things. These are often symptoms of deeper, invisible inner struggles.

Executive function is the mechanism by which our brains manage and prioritize our thoughts, working memory, emotions and actions; Harvard researchers call it our brain’s air traffic control system.

We live in a society where the demand is so high that we really tax our executive function skills even when they’re quite good. Rath: I also feel like, with young people in particular, we expect a lot ...

Behind every decision you make, every change you adapt to, and every task you plan is your executive function (EF). Just as a building’s foundation is essential to the stability and support of a ...