Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

who previously was head athletic trainer for the Arena Football League’s Los Angeles Avengers. Here are three ways to add some fun to your fitness: 1. Act like a kid. Remember skipping, jumping rope, ...

We’re honored that Endless Pools could be part of your journey, especially after such a challenging year. Wishing your family continued strength, joy, and many more moments! Updated on 09/03 ...

Contrastingly, treadmills, rowing machines, and assault bikes are in constant use. Why does the cross trainer have such a poor reputation? Sure, they might not be the most aesthetically pleasing ...

Alyson Brewer, CPT, is a certified personal trainer and nutrition coach. Time: 20 minutes | Equipment: mat, kettlebell, dumbbells, jump rope (optional ... If it feels like the benefits of cardio are ...

Do you debate politics with a family member on social media? Has that changed your IRL relationship with that family member? Could the outcome of the presidential election change your ...

“There is some research showing that the environment in your home is linked with your activity levels,” says personal trainer and author ... seemingly endless workout options, and an engaging ...

Training camps have begun, which means it's time for jobs to be won and lost. Kevin Patra identifies the league's 24 most intriguing competitions to monitor, including two rookie QBs who are ...

Adjust the colors to reduce glare and give your eyes a break. Use one of the services below to sign in to PBS: You've just tried to add this video to My List. But first, we need you to sign in to ...

When one of America’s most important restaurant chains filed for bankruptcy earlier this year, we thought it would the end of the Cheddar Bay Biscuit. But after hiring a new CEO, 35-year-old ...

Stop immediately if something feels off. If you’re a newbie to exercise, you might consider hiring a qualified personal trainer to ease you in with the right cues. A Quick Review Your back is ...

Introducing WIRED Politics: Kamala Harris' Brat Summer Is Almost Over. What's Next? September 30, 2024 • We're in your feed today to share an episode from a podcast we think you might like ...