Verywell Health on MSN8d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways The DASH diet focuses on reducing high blood pressure (hypertension) ...
Atlanta Journal-Constitution29d
What’s the DASH diet? Precepts, benefits, drawbacks and how-tos
Some form of intervention is beneficial for almost ... “I just want to make sure that before they start the DASH diet, seniors consult a health care provider or dietitian to tailor it to their ...