This Pumpkin Chia Seed Bread recipe is so simple. I make it with almond flour, coconut flour and lots of eggs. It’s delicious ...

Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

Chia seeds are an incredible source of nutrients, and they're remarkably easy to add to your diet as long as you follow a few ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Adding chia to muffin batters, bread doughs or pancake mixtures increases nutritional density without compromising taste or texture. The seeds can also function as an egg substitute in vegan ...