Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Don't miss our tips to optimize its effects! Hidden deep in the Amazon rainforest, Brazil nuts are actually the colossal seeds of the majestic Bertholletia excelsa tree. Imagine a giant plant that ...

deforestation and the extinction of megafauna such as the sloth – the main seed dispersal agents, is of particular concern for the genetic health of Brazil Nut trees (Bertholletia excelsa).

Commercial supplies of Brazil nuts are still derived entirely from wild trees though there are concerns that they're being harvested too intensively. Brazil nuts can be eaten raw or used in cooking.