A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
In a breakthrough finding, researchers have discovered that immune cells near the spinal cord are triggered by estrogen and ...
Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.
Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...
Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research the specific habits of people with sharp, healthy brains.
Jane Wragg, a researcher, biologist and the head of ADACT Medical, has revealed how a natural ingredient could be beneficial ...