By Dr. S.K. Mishra We often assume that serious illnesses come with obvious warnings—sharp pains, exhaustion, or something ...

When people think of vitamin D, strong bones and a healthy immune system often come to mind. While it’s true that this ...

High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...

However, blood pressure naturally goes up and down throughout the day. It can rise due to stress, physical activity, caffeine ...

Maintaining a healthy lifestyle and diet is crucial for controlling sugar and blood pressure. Consuming certain things on an ...

Diet can play a vital role in cholesterol, blood pressure, and stroke risk. This green vegetable contains the right mix of ...

Fiber may be best known for digestive health, but it’s also key for a healthy heart. This under-consumed nutrient may help ...

Research reveals which birth control methods may increase heart attack and stroke risk, helping women make safer ...

Discover how regular sauna bathing improves heart health through 7 mechanisms, from lower blood pressure to reduced ...

Angina and heart attack both feature chest pain, but they have different causes and levels of urgency. Learn about the signs ...

"The first symptom of high blood pressure may well be when you develop a complication of high blood pressure - be it a heart ...

Whoop introduces its latest wearables, the 5.0 and MG, with advanced health features like blood pressure and ECG.