The study found that taking both vitamin D and omega-3 supplements decreased autoimmune diagnosis by 30%, versus the placebo.

Supplements will assist with immune health, particularly in a deficiency situation, but are not a panacea. A healthy diet, regular exercise, adequate sleep, and stress relief are the best ways to ...

These immune cells and others act as the first-line defenders against pathogens. You can fill up on omega-3s via supplements or by including omega-3-rich foods in your diet.

The truth about immune-boosting supplements. Increasing your intake of zinc and vitamins C and D during winter isn’t a magic bullet. Here’s what the science says about the most commonly touted ...

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system ...