As a bodybuilder, Arnold Schwarzenegger was famous for hitting the gym twice ... It’s very different to his old bodybuilding workouts, but not in a bad way Schwarzenegger has always loved a superset—a ...

My fascination with Arnold Schwarzenegger started as a teenager in the mid-90s. My dad had a copy of the Encyclopedia of Modern Bodybuilding, and my brothers and I loved flicking through the pages ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Arnold Schwarzenegger shares a dumbbell workout in his Pump Club newsletter that you can complete at home, or in a quiet corner of your local gym. According to Schwarzenegger, the session is not ...

Champion bodybuilder, seven-time Mr. Olympia winner, and busy Hollywood actor Arnold Schwarzenegger has always ... efficient 15-minute weighted rucksack workout. With rucking still trending ...

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Arnold Schwarzenegger kicked off ... passion for fitness began when he started weight training as a teenager and decided to pursue a career in bodybuilding. The Austria native entered his first ...

Bodybuilding legend Arnold Schwarzenegger discussed the potential cardiovascular health beneifts of consistent creatine ...

Bodybuilding legend and former Mr. Olympia Arnold Schwarzenegger broke down the impressive cognitive benefits that practcing ...

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger’s newsletter back in March last year. But, having recently chatted through the ...