While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Ruthie Knudsen, from Cooking with Ruthie, joined us with an simple-to-make meal that's healthy and delicious too.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Two major components of healthy, sustainable weight loss are: Eat nutrient-dense foods. Fast food, sodas, and processed foods are high in calories while being low in vitamins, minerals ...

A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...