Here's a guide to some of the best Peloton instructors and how to choose one based on your desired workout and mood ... with Morton — classic rock, '80s and country — are his jam.

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

Under supervision of Recreation Services provides group fitness or training instruction, monitors and educates patrons on fitness and safety, and maintains a safe and enjoyable atmosphere for class ...

Bored of your usual HIIT sessions and running daily laps around the block? One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never ...

The average age in ‘The Refinery’ chair fitness class is 80 years old ... Tomi Yeager is their selfless instructor. She is a volunteer with a passion for functional fitness.

Jane Fonda teased behind-the-scenes snaps from her new virtual reality workout classes that pay homage to her classic ’80s workout videos. Fonda shared behind-the-scenes snaps from filming the ...