I lost 16 pounds in less than two weeks ... diet. 'Lost 40 in 2 1/2 months,' another added. However, others were against the plan and noted that it reminded them of the SlimFast shake meal ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

When I heard about the meal delivery service Diet-to-Go, I was intrigued ... review my meals each week. (I switched plans from week 1 to week 2 for this review.) As part of my subscription ...

Based on these numbers, a 2,000-calorie diet may be the sweet spot for you. Here’s what you need to know about eating 2,000 calories a day — and a sample meal plan that shows you how to do it ...

What Is a Diabetes Meal ... diet -- in the right portion sizes -- along with the other fruit, vegetables, grains, dairy, protein, or fats in your plan. A higher omega-3 egg blended with 2 egg ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...