I've been doing yoga for 10 years and while I tend to do hour-long classes at studios, I've also tried plenty of Mishler's routines over the years and can see why she features in ...

This workout is not only quick but also accessible. All you need is a yoga mat and a suitable space to perform it. The ...

Jumpstart your metabolism and burn belly fat all day with this quick 15-minute morning workout. Boost energy, torch calories, and sculpt your core fast!

Dua Lipa previously discussed her workout with Marie Claire UK. “I try and work out as much as I can. It’s such a busy ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes. These fat-burning exercises make for a fast, effective workout.

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Sweaty mess status confirmed. Up the ante and aim for something longer, e.g. this 60-minute rowing workout. Split into 15-minute chunks, you'll do a quick warm-up and then work through them four ...

Contrary to any preconceived notions you may have, you don’t need to be dripping with sweat, gasping for breath or in a gym to enjoy a quality workout. In fact, the best 20-minute home yoga ...