Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

Try to add these amazingly effective yoga exercises to your afternoon routine to feel energetic and positive instantly. Check ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...

The social media post comes a day after Hudson publicly defended her relationship when a social media follower called it ...

Belichick was named the head coach at UNC at the end of last season, his first ever college coaching gig. And he’s also ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

There are quite a few face exercises one can do with the use of a spoon, which is very helpful for softening and relaxing ...

Animal workout classes are hot right now, from puppy yoga to exercising with goats, bunnies and kittens. But animal welfare ...

Yoga with goats, foxes, lemurs, and more can be found across the country. In Florida, elephant yoga classes are held every ...

Alo Yoga's epic sale is cutting prices on everything from leggings and jackets, to tank tops and dresses with deals starting ...

A yoga apparel brand is opening a new store at the Mall of America, its second Minnesota location. Alo Yoga, described as ...