Join us at SPENGA The Woodlands, conveniently located at 24 Waterway Ave. Suite 135, The Woodlands, TX 77380, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?